Fitness Austin
F45 Training and Recovery South Lamar is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
F45 Training and Recovery South Lamar can be found at 3601 South Congress Avenue . The following is offered: Fitness, Health Clubs, Training - In Austin there are 182 other Fitness. An overview can be found here.
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