Fitness Austin

StretchLab

Fitness Austin
Book an Introductory Stretch Today!

Address
1414 S Lamar Blvd
Ste 105
Place
Austin, TX   78704 
Landline
(512) 916-9883
E-Mail
[email protected]
Facebook
2265326030406293
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab South Lamar offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Reviews

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Opening hours

  • Joel Recinos

    Flexologist

    I began my fitness journey in 2010 at the local YMCA in Conroe, TX. After months of doing endless cardio, eating bottomless salads, and my physique remaining the same, I researched and practiced lifting weights properly. Along with fueling my body optimally, it completely changed my physique. In 2015, I decided to move to Austin, TX to pursue my passion for helping others conquer their health and wellness goals. By November of 2020, I became a certified personal trainer through the NSCA and now train others at the YMCA Townlake. This allows me to use and share his knowledge here at StretchLab. My hobbies include, trying new coffee, playing bass guitar, lifting heavy things, and making new friends. I love StretchLab because I can help people live pain free and happy lives.

  • Julio Tapia

    Flexologist

    I come to StretchLab with over 6 years of hands-on experience in physical therapy and rehabilitation movement practice. I am an ACE certified personal trainer with a focus on overall health and wellness. I am also continuing my education in nutrition, weight loss strategy and corrective exercise science. Love hiking, camping, spending time with my dogs and just being active in the outdoors. I work at StretchLab to help people achieve a more fluid and balanced lifestyle.

  • Sara Heaton

    Flexologist

    I am a NASM certified personal trainer, fitness instructor, and 200 hour certified yoga teacher. I studied biology and health science at Hawai’i Pacific University and have coached gymnastics and cheerleading all over the world for 15 years. I started my athletic career as an elite gymnast in Ljubljana, Slovenia at the age of 5. I had the privilege of being chosen as one of the eight young girls to be trained in hopes of becoming the first Slovenian Olympic team representing the nation in Beijing. After a series of injuries that deterred my Olympic dreams, I found my passion for cheerleading. Everything I dreamt off as a gymnast, I was able to achieve as a cheerleader. I won many prestigious titles such as National, European and World Champion. I was also one of the few Slovenians to receive a scholarship in the United States. As a life-long athlete and fitness enthusiast, I understand the importance and benefits of physical and mental wellness. Stretching was one of the pillars for my successes as an athlete, and now I love to share my personal experiences and expertise with her personal clients and members at StretchLab.

Categories

Fitness
(512)916-9883 (512)-916-9883 +15129169883