Fitness Austin

StretchLab

Fitness Austin
Book an Introductory Stretch Today!

Address
2200 Aldrich Street
#110
Place
Austin, TX   78723 
Landline
(512) 322-9500
E-Mail
[email protected]
Facebook
104489064278097
Website
stretchlab.com

Description

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Mueller offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.

Keywords Stretching, Stretch, Posture, Training, Flexologist, Fitness, Range of motion, Joint pain, Mobility, Decrease stress, Flexibility, Assisted stretching, FTP, PNF approach, Dynamic stretching, Static stretching, Group stretch, One-on-one stretch, Benefits, Flexible, Performance, Bench, Customized, Community, Beyond Yoga, Boody, By Lilla, DIY, Define Your Inspiration, Emily HSU, Free People, Glydero, good hYOUman, HPE, Kai, Kini Brands, Knotty, Lukkalux, Manduka, Nest, Niyama Sol, Noli Yoga, Nux Active, Onzie, Pheel, Quanta, RXBAR, Sol and Selene, Spiritual Gangster, Splendid, Stretch Athleisure, Toesox, Varley, Vooray, Goals, Marathon.

Reviews

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Opening hours

  • Alli Bee Levy

    Flexologist

    I have acquired 500 RYT training and have been teaching yoga publicly for the past two years. Bringing in body awareness and listening to your body are key elements that I like to focus on. I am also reiki level two certified. I own a wolf, so you can always catch me walking in nature with this boy! I also love wake surfing, SUP boarding and anything to do with being in water! I of course also love taking yoga classes and continuing to learn and grow as a human! I am also an event planner and love putting together new and exciting events in Austin and abroad! Stretch Labs allows me to be able to help others which I am so grateful for! It is my mission and purpose to help others in this lifetime and I can really see the benefit by helping others to bring awareness and relief to their bodies and mind with assisted stretching. The staff and the clientele are both amazing to work for and I enjoy coming into work everyday!

  • Nathan Heaviland

    Flexologist

    I am a San Antonio native who graduated with my Bachelor of Science in Kinesiology from Southwestern University while being a Student Athletic Trainer for 3 years. I received my Master of Science in Kinesiology with Distinction from the University of the Incarnate Word, where I served as a graduate assistant as Head Coach of the Lacrosse team. I also received the Outstanding Research in Kinesiology Award from both Universities. I have a passion for fitness and have been a certified personal trainer for 2 years. I enjoy everything outdoors- hiking, backpacking, and camping. I love the customization of stretch routines that we offer at StretchLab and I take pride in helping our members reach their goals.

Categories

Fitness
(512)322-9500 (512)-322-9500 +15123229500